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Are you ready to live your BEST life?
Look no further! With my extensive experience in fitness, competitive sports, business, creativity, and sustainability, I offer top-notch health, wellness, and business consulting. Plus, my motivational and inspirational speaking and meeting facilitation will leave you feeling energized and ready to conquer the world!
Let's work together to help achieve your goals and reach your full potential!

No matter our age, time always gets in the way of our focus on health, fitness, family and doing the things we love.

Join me and let's get back to living the life of your dreams!

Does the craziness of managing a full-time job and family leave you little time to manage your own health, wellness and fitness? That's a problem... if you're not feeling your best then everyone suffers. I can offer some simple, nutrient dense, easy to prepare and ridiculously tasty solutions to this issue. You will love it and so will your family! Check out the Health & Fitness tab to dive in!

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Lisa Pinkham Barnard, CSDM, LEED AP, WELL AP

Fitness + Business + Sustainability + Inspiration = Balance

Hi, I'm Lisa Pinkham Barnard, a wife, mom, health nut, certified strength and conditioning specialist, outdoor enthusiast, former semi-pro mountain biker, mountaineer, concrete & sustainability guru. I love empowering women to feel their best in all that that want to achieve. I want you to live your best life -- whatever that means to you!

Contact me today & together we'll find your inspiration and balance! 

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